7 Days Cultural Heritage & Outdoor Adventure Sri Lanka Tour Itinerary

Itinerary Code: IT0701

Destinations Overview

Detailed Itinerary

Day 01 : Colombo Airport – Negombo

Negombo Fish Market

Watch local fishermen reel in their catch of the day and display fresh seafood across endless platforms. Visit the fish market, also locally known as the ‘Lellama’; in the early hours of the morning if you’re looking to buy your favourite seafood like crabs or prawns and interact with the friendly fisherfolk of Negombo.

The Hamilton Canal

The Hamilton Canal (also known as the Dutch Canal) is a canal connecting Puttalam to Colombo, two of the main cities in Sri Lanka. It was used as a supply route in the times of the Dutch administration. During Dutch rule, the canal was named after Gavin Hamilton, the Government Agent of Revenue and Commerce. The canal is still being used. It runs across towns offering a view of houses, old churches and fishing villages.
Visitors can take a tour of the canal through a boat or have a bicycle ride along with it.

Negombo beach

Negombo beach is a cluster of smaller beaches, each stunning and mesmerizing. It is a popular coastal destination in Western Sri Lanka. The beach has a very long stretch that makes it suitable for long walks while enjoying the gorgeous palm trees. Surrounded by beautiful hotels, resorts and luxury restaurants

Day 02 : Negombo – Anuradhapura

Anuradhapura Ancient City

As an ancient capital of Sri Lanka for over a millennium, Anuradhapura remains one of the oldest continuously inhabited cities in the world. Here, the crossroads of island history and mystery combine to serve you eight cultural marvels built upon our regal Sri Lankan heritage.
Anuradhapura’s ageless skyline is made up of magnificent dagabas, including the brilliantly white Ruwanwelisaya, the skyscraping Jetavanarama, the verdurous Abhayagiri, the noteworthy Mirisvetiya and Lankaramaya, and finally, Thuparamaya – the oldest dagaba in Sri Lanka, said to shelter the right collarbone of the Lord Buddha. Surrounding these grand symbols of Buddhist veneration are also the well-preserved ruins that earn Anuradhapura the status of a UNESCO World Heritage Site, including sites of hospitals, monasteries, advanced irrigation systems and palaces such as the Lovamahapaya (Brazen Palace). Perhaps most significant to the Anuradhapura however, is the Jaya Sri Maha Bodhi at the heart of the ancient kingdom. This sacred Bo Tree was brought to Sri Lanka in 236 BC as a sapling of the tree under which the Lord Buddha gained enlightenment, making it one of the oldest surviving trees in the world.

Day 03 : Anuradhapura – Wild Life safary –  Sigiriya

Herbal Ayurvedic Spa at Sigiriya

Sink into the care of experienced Ayurvedic doctors with a range of carefully curated treatments, designed to give you a holistic wellness experience. Drawing from over multiple millennia of wisdom, the Ayurvedic therapies available in Srilankan hospitality include traditional curative and preventive treatments which focus on rejuvenating various elements of your mind, body, and soul. Treatments like Herbal Oil Massage, mind relaxing treatments, reflexology, Facial with Herbal Steam and body scrub are available and all are done with 100 % natural herbs.

Minneriya National Park /Kaudulla National Park / Hurulu Eco-Park Safari

Minneriya national park, Kaudulla national park and hurulu eco-park are interconnected national parks. Mostly you will be able to see Elephants. they move around these parks depending on the weather and their needs. The safari jeep driver will take you to the best national park with suggestions from the previous safari jeep drivers who have seen more elephants.

Day 04 :  Sigiriya – Dambulla – Kandy

Sigiriya Lion Rock

Lion Rock is built in the 5th century and named after the giant Lion that is carved from stone and greets visitors at the entrance, the Sigiriya rock Fortress contains a lot of history. Also known as the ancient city of Sigiriya, the remains of the palace of King Kasyapa can be found on top of this 200 meters high rock. Besides that, a Buddhist Monastery, landscaped gardens, frescoes and water gardens can be seen when visiting the Lion rock. The ancient rock fortress is a UNESCO World Heritage site since 1982 and has been declared by UNESCO as the eighth wonder of the world!

Dambulla Cave Temple

It was built by King Walagambahu in the 1st century B.C. and it is a World Heritage Site. It is the most impressive of Sri Lanka’s cave temples. The complex of five caves with over 2000 sq. meters of painted walls and ceilings, is the largest area of paintings found in the world.

Art & Craft Center Kandy

This is the largest and most exclusive handicrafts showroom in Sri Lanka. We sell antiques, wood carvings, masks, stoneware, Batiks, curios, silverware, brassware, paintings and other traditional Sri Lankan collectables”

Gem Museum

It is an excellent gemmology museum, educating one on the geological history of Sri Lanka. It also houses a shop from where you can buy the gems..they have a selection of Ceylon Sapphires, Diamonds, Pearls and other gemstones and jewellery in Sri Lanka.

Batik Factory & Shop

Batik work is the art of using wax on fabric when dyeing in order to avoid dyeing a certain section of the fabric. This method is also known as wax-resist dyeing.
The material usually used is cotton as it captures the dyes without fading much with use. The wax is dripped in a pattern or design using a spouted tool called a canting or printed in a preset design using a copper stamp called a cap. You can visit a batik factory and batik shops to buy batiks.

Temple of the Sacred Tooth Relic

The Temple of the Sacred Tooth Relic or Sri Dalada Maligawa, commonly known as the Glorious Tooth Temple, is a Buddhist temple in Kandy. Also, visit Kandy Lake which is nearby.

Cultural Dancing Show

In the Evening watch the Kandy Cultural Dance Show. That is a stimulating Sri Lankan Arts, Dance and Cultural Heritage
Starting Time of the Show – 5.30 PM

Day 05 :   Kandy – Ramboda – Nuwara Eliya

Ramboda Waterfalls

Ramboda Falls is 109 m (358 ft) high and 11th highest waterfall in Sri Lanka and 729th highest waterfall in the world. … It is situated in Pussellawa area

Sri Bhakta Hanuman Temple

This is one of the important Hanuman Temples in Sri Lanka located on the summit of the very beautiful picturesque mountain in Ramboda 30 KM north of Nuwara Eliya, the gateway to the tea country hill station of Sri Lanka. This Hanuman Temple in Ramboda was constructed by Chinmaya Mission of Sri Lanka. Shri Bhakta Hanuman temple is dedicated to the God Hanuman and this is one of the important sites of Ramayana Tour in Sri Lanka. Visitors can witness the 18 feet Hanuman statue which is the tallest Hanuman statue in Sri Lanka established inside the Shri Bhakta Hanuman Temple in Ramboda.

Tea Plantation & Tea Factory

Nuwara Eliya is the best known tea-growing district of Sri Lanka with her impressive lush green tea plantations. Nuwara Eliya has quite a large number of tea factories, tea houses and tea fields. Visit a tea factory en route to see how the world`s favourite drink is prepared and walk through a tea garden. During the tour, you will see how tea is dried, pressed and produced. You will get to see the various equipment and a guide will explain how they function. You will also visit a tea tasting chamber with different types of teas. There you will get to know the proper way of brewing tea and the various ways to identify the different types of tea.

Seetha Amman Temple

This temple is the only Hindu Temple which is dedicated to Princess Sita in Sri Lanka. Regarding the Ramayana proof of Sri Lanka, it is believed that the Sita Devi was kept captive at this site by King Ravana.

Lovers Leap waterfall

This beautiful 30m high Lovers Leap fall in Nuwara Eliya is an incipient of the streams and brooks of Sri Lanka’s highest mountain, the Piduruthalagala (2524m). It flows over hard granite ledges and the water is collected in a tank and used for drinking.
In dry spells, the flow is languid The fall is said to derive its name from the tragic tale of a prince, who while hunting in the jungle, lost his way. He was rescued by a beautiful damsel, and the two became inseparable lovers. But the match was not to the liking of the prince’s subjects, so the two decided to immortalise their love by leaping from the top of the fall to their death.

Gregory Lake

Named after Sir William Gregory in 1873, this is a prominent attraction used for water sports and recreational activities. Lake Park and Boat Rides are available. You can enjoy a leisurely walk on the paved walkways, with swan-shaped paddle boats for the more adventurous. There are pony rides around the lake for the kids and even adults, with plenty of fast food stalls located in a separate area where one can enjoy a meal or a snack.

Victoria Park

Victoria Park is a public park located in Nuwara Eliya, next to the Nuwara Eliya Post Office in Sri Lanka. Originally the park was the research field of Hakgala Botanical Garden. The park was formally named in 1897 to commemorate Queen Victoria’s Diamond Jubilee. The park was established with the planting of its first tree, an Oak, by a visiting German Princess. The Nanu Oya River runs through the park, creating several small lakes. Many rare bird species can be found in the park. At the far end of the park are a small children’s playground and miniature ridable railway.

Day 06 :   Nuwara Eliya – Hatton –  Kithulgala – Colombo

St. Clair’s Falls

St. Clair’s Falls is one of the widest waterfalls in Sri Lanka and is commonly known as the “Little Niagara of Sri Lanka”. It is one of six waterfalls affected by the Upper Kotmale Hydropower Project. The falls are located along the Kotmale Oya, a tributary of the Mahaweli River, as it cascades over three rock outcrops into a large pool, running through a tea estate. St Clair’s falls are the 20th highest waterfall in Sri Lanka.

Devon Falls

Devon Falls, also known as the ‘Veil of the Valley’.The falls is named after a pioneer English coffee planter called Devon, whose plantation was situated nearby the falls. The waterfall is 97 m (318 ft) high and is the 19th highest in the country. The falls are formed by a tributary of Kothmale Oya, which is a tributary of the Mahaweli River. The elevation of Devon Falls is 1,140 m (3,740 ft) above sea level.

White Water Rafting

The Kitulgala’s main attraction is White water rafting where you can ride the tides of the Kelani River. All instructions and equipment, including helmets and life vests, are laid on. You’ll paddle a shared raft through calm waters and rapids on the jungle-fringed Kelani River—all with the guidance of the instructor, so you can enjoy the thrills and scenery worry-free.

Nightlife at Colombo

Colombo is the city for the best nightlife experiences in Sri Lanka. Casino Marina Colombo and Ballys Casino are the best casinos. Also, there are nightclubs, If you’re the one who likes to party till dawn.

Day 07 :   Colombo City – Colombo Airport

Gangaramaya Temple, Seema Malakaya & Beira Lake

Gangaramaya is one of the oldest Buddhist temples in Colombo, started by the famous scholar-monk Hikkaduwe Sri Sumangala Nayaka Thera in the late 19th Century. The Seema Malakaya, on the other hand, is a serene meditation site nestled on the Beira Lake

Independence Square

Independence Memorial Hall is a national monument in Sri Lanka built for commemoration of the independence of Sri Lanka from British rule with the restoration of full governing responsibility to a Ceylonese-elected legislature on 4 February 1948

Colombo National Museum

The National Museum of Natural History is a museum that covers the natural heritage of Sri Lanka. This Museum exhibits rare and threatened extinction such as the natural heritage of plant and animal species endemic to Sri Lanka, over 5,000 specimens of mammals, Jurassic period indigenous fossils and various kinds of geological rocks.

Jami Ul-Alfar Mosque (Red Mosque)

Colombo Red Mosque, also known as Jami Ul-Alfar Masjid, is an architectural wonder for the world that would stun you with its unusual colour patterns and unconventional yet amazing design.

Dutch Hospital Shopping Precinct

The Old Colombo Dutch Hospital is considered to be the oldest building in the Colombo Fort area dating back to the Dutch colonial era in Sri Lanka. It is now a heritage building and a shopping and dining precinct.

Galle Face Green

Galle Face Green is the most popular beachfront park in Colombo city, to have a relaxing evening and see the sunset. Not only that, there are many activities to do such as fly kites, taste Sri Lankan street food, do walking or jog and enjoy the fresh breeze coming from the Indian ocean

Pettah Market

The Pettah Market or Manning Market is an open market in the suburb of Pettah in the city of Colombo, Sri Lanka. Being one of Colombo’s busiest places, the area may seem a little chaotic at first glance but if you know what to get on which street then you are going to walk out with some cool stuff at surprisingly low prices. One can find a wide range of goods right from electronics to fashion accessories and market vendors selling anything from fresh vegetables, and fruits to meat and seafood.

Old Parliament Building

The Old Parliament Building is the building that houses the Presidential Secretariat of Sri Lanka. It is built in the neo-baroque style of architecture. This beautiful architecture and the history associated with the building are fascinating, to say the least. The building was opened on January 29, 1930, by Governor Sir Herbert Stanley. When the State Council of Ceylon was established a year later, the old building was used as the office space for the council.

Shopping at Colombo

Odel, House of Fashion, and One Galle Face are the best places for shopping in Colombo. You will be able to buy branded clothes and accessories.